'providing safe, friendly and affordable counselling and wellbeing support for the people of Shropshire.'
Emotional Freedom Techniques (EFT) With Dot Wilson BSc (Hons)
Accredited Certified Advanced
After working in the NHS for a number of years and becoming very interested in all aspects of health and wellbeing,I was able to expand my knowledge by doing a Health Studies Degree at the University of Chester. Following this I trained as a counsellor and have been working in a variety of settings for several years. About three years ago an NHS counsellor visited my workplace to give a demonstration and talk regarding a new therapy she had trained in, EFT, which she found to be extremely effective. My colleagues and I were very impressed and many of us subsequently trained to use this technique and have had similiar positive results and I am now a Certified Practitioner.
Tapping, also known as EFT, is a powerful tool for improving your life on many levels: mental, emotional and physical. It can quickly and effectively address a range of issues - including anxiety, chronic pain and stress relief.
Based on the principles of ancient acupressure and modern psychology, tapping concentrates on specific energy meridians while focusing on negative emotions or physical sensations. Combined with spoken word, it can help calm the nervous system to restore the balance of energy in the body and can bring rapid relief.
Whether you have an issue you would like to work on at the present time, or would like to learn this technique to help you in the future, learning to tap is an invaluable tool in your own self care and can really help you cope with life's challenges.
If you would like to try EFT and discover how it can help you, a one hour session costs £35.
For more information or to arrange a session please email:
Dot Wilson Bsc (Hons)