'providing safe, friendly and affordable counselling and wellbeing support for the people of Shropshire.'

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Neha Chahal

Shropshire Chamber member



May be you are struggling with the things of life; may be you have been surfing the web for some time wondering whether counselling or CBT is something good for you. If this is the case, then reaching out for some help is a very good decision.


I'm Neha, a qualified counsellor registered with the British Psychological Society and the Health Care Professional Council. Having been trained in counselling and CBT theory, my approach towards clients is non-judgemental and professional yet warm, to help the client gain deeper understanding and self-awareness of past and current relationship patterns.


I offer counselling and CBT in anxiety, stress, depression, bereavement and relationship issues.


I understand that taking the first step may be daunting, so to help you start your journey I offer a 15 min free informal telephone contact or email with no obligation.


Contact me:


Tel: 07464226564    Email : neha@healtheminds.co.uk




Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying 'I will try again tomorrow'.